The Role of Repair and Recycling in Longevity
As organisms age, cellular damage builds up, causing harmful effects over time. Fortunately, certain pathways in our cells are designed to repair and recycle damage, playing a vital role in preserving cellular health and supporting longevity.
Difference between Chronological and Biological Age: Reverse Your Aging
“Age is just a number” isn't just a cliché you hear on your 40th birthday; it’s backed by science. Everyone has two ages: the one you’re familiar with and another you might not know about. The first is your chronological age, and the second is your biological age. But what’s the difference between them?
